Prediction of race pace in long distance running from blood lactate concentration around race pace

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منابع مشابه

Prediction of race pace in long distance running from blood lactate concentration around race pace

Muñoz-Pérez I, Moreno-Pérez D, Cardona-González C, Esteve-Lanao J. Prediction of race pace in long distance running from blood lactate concentration around race pace. J. Hum. Sport Exerc. Vol. 7, No. 4, pp. 763-769, 2012. The aim of this study was to develop an equation for predicting the performance in 10 kilometers road race (10k), Half Marathon (21k) and Marathon (42k), using the blood lacta...

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Specific Intensity for Peaking: Is Race Pace the Best Option?

BACKGROUND The peaking period for endurance competition is characterized for a relative increase of the intensity of training, after a longer period of training relatively dominated by lower intensity and higher volume. OBJECTIVES The present study was designed to compare physiological and 10 km performance effects of high intensity training (HIT) versus race pace interval training (RP) durin...

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Running At ‘Pace with A Smile’ Exceeds Intensity of Lactate Threshold in Elderly People

Regarding jogging, commercially available heart rate monitor is convenient to set an individual exercise intensity, but Borg’s rating of perceived exertion (RPE) scale is thought to be realistic and simple method to set an optimal exercise intensity for elderly people [9]. RPE at LT in running has been reported in numerous studies. These RPE responses are within the range of RPEs reported in pr...

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Route choice through mountainous terrain requires a knowledge of how pace (the reciprocal of speed) varies with gradient of ascent or descent. To model this variation for runners, we analyse record times for 82 uphill and 14 downhill races or race stages. The pace is modelled as a polynomial function of gradient and a linear function of race duration, using ordinary least squares to obtain a be...

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ژورنال

عنوان ژورنال: Journal of Human Sport and Exercise

سال: 2012

ISSN: 1988-5202

DOI: 10.4100/jhse.2012.74.04